Published inILLUMINATIONWhat it’s like to watch Afghanistan from afar…My perspective as an Afghan-American womanSep 7, 20212Sep 7, 20212
Published inCuriousMy Body is a Stranger to MeHow I realized I was disconnected to my bodyOct 29, 2020Oct 29, 2020
5 Ways to Live in Alignment with Your True Desires4. Changing Your Perspective on What Your Life Should Look LikeOct 20, 2020Oct 20, 2020
Published inMindfulness MattersHow Everything We Consume Impacts Our Health: An Ayurvedic PerspectiveOne of the basic practices in Ayurveda is to be mindful of what you consume, that goes for food, movies, music, experiences…Oct 7, 2020Oct 7, 2020
Published inBe YourselfThe Subconscious Thought That Was Ruining My Life“You’ll never be accepted.” The words came out as I was tuning into my subconscious feelings. I was doing an exercise from a 7-week course…Oct 3, 20201Oct 3, 20201
Published inBe YourselfWhat you should *actually* look for in a yoga classOver the years, I’ve learned a thing or two about yoga and more specifically about the types of yoga that would suit your body and mind…Sep 10, 2020Sep 10, 2020
Published inCurious4 Lessons on Surrendering from the Pandemic#4: Surrendering is the ultimate freedomAug 31, 2020Aug 31, 2020